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I’m Jenny - a qualified counsellor based in Worthing, offering both short and long-term individual therapy. I hold a Postgraduate Diploma in humanistic counselling from the University of Brighton and am a registered member of the Íø±¬ÃÅ.  I believe tha…

I am an Integrative-trained counsellor, which means I can draw from a range of counselling approaches to best support you. I tailor the methods I use to fit your needs and what you bring to the session. The primary approaches I draw upon are Psychody…

I am a qualified and experienced Therapist with over 30 years experience of working with adults, couples and young people (from 11 years old). I trained in psychodynamic counselling, as a foundation for my practice, and have since gone on to train in…

Sometimes life doesn't go quite how we have planned and events can happen which can leave us feeling vulnerable emotionally. This in turn can impact on our self-esteem, relationships and on our general health. It can be helpful to work through these …

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgm…

Sometimes life can be hard, lonely, challenging or lacking in purpose. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impartial and can share in your experiences whilst encouraging being more …

Life can feel overwhelming when you’re carrying grief, navigating big transitions, or simply feeling disconnected from yourself. I’m Sarah, a counsellor offering a supportive space to explore what you’re going through. Loss can take many forms: the …

As a person-centred counsellor, I offer a calm, warm, space where you can be completely yourself. You may be feeling overwhelmed, anxious, stuck or trying to make sense of feelings you've been carrying for a long time. Perhaps you now feel ready to b…

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.  I understand what it feels like w…