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A warm welcome to my profile. You might be feeling stuck, overwhelmed, or simply not yourself lately. Perhaps you’re struggling with anxiety, depression, low self-esteem, or going through something that feels hard to name but even harder to carry alo…

Information about me My name is Tracey Riggott and I welcome you to Self Perception Therapies. I am a qualified person-centred counsellor, a registered and accredited member of the British Association of Counselling and Psychotherapy. I have 13 years…

Thinking that you may need a safe place to talk can be a big step but an important and potentially life changing decision. Conversations in therapy are different than those that we may be able to have with friends or family. Even people with strong s…

Feeling lost, overwhelmed or stuck? Whether you're struggling with emotions, relationships or life changes, you don’t have to face it alone. I offer a safe, supportive space to help you find clarity, confidence and a way forward. Finding Your Way Thr…

Do you go through everyday life just wishing you felt better than you do? Life is a struggle at times and we can become completely overwhelmed by challenges that are thrown at us when we least expect it! Sometimes we are able to brush our problems as…

Understanding the meaning we give to life-events can be difficult and at times may leave us with the feeling of uncertainty, rejection, anxiety and depression. This can be draining, mentally and emotionally, while trying to juggle our everyday lives.…

.Hi, my name is Angela and I am a qualified counsellor, Registered with the British Association for counselling and Psychotherapy (Íø±¬ÃÅ) I have experience in helping people who have faced difficulties including, anxiety, depression, low mood, anger,…

I am warm, empathetic and non-judgemental and I view it as a huge privilege that my clients allow me to accompany them on their therapeutic journey. I believe that everyone deserves peace of mind and an opportunity to know themselves well enough to b…

Starting therapy can feel like a big step, but it might be the most important one you take for yourself. I’m Chris Galvin, an Integrative psychotherapist with a person-centred core. I offer a safe, non-judgmental space for you to explore whatever you…

Hi and thank you for visiting my profile page. Finding the right therapist can be daunting and it can feel stressful to reach out for support and take that first step. Therapy works best when there is a strong therapeutic alliance and trust in both t…