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Are you struggling to connect to your sense of self? Perhaps you are feeling stuck, overwhelmed, anxious, low or uncertain, or needing to make sense of parts of your identity and experiences. I take a relational and integrative approach, drawing from…

​Hello.  My name is Karen and thank you for taking the time to read my profile. Maybe you are struggling with anxiety, depression, loss, low self-esteem, trauma or perhaps you are just feeling distressed and you don’t know why. It may be that you are…

Are you searching for Self-Esteem? You want to make new friends, get into a relationship or move forward in your career but self-doubt is getting in the way? Counselling can help you to build on your confidence so that you can make the steps you need…

I’m Mila, a qualified pluralistic counsellor and psychotherapist, who can either provide sessions in English or Polish languages.  In my practice, I employ a diverse range of approaches to assist you in overcoming your challenges.  The counselling ap…

My mantra is:  "There's no such thing as WRONG feelings." I create a tailor-made solution for clients struggling with anxiety, depression, relationship problems, family issues, low self-esteem and trauma. We will use our time together to take a close…

I am a fully qualified Accredited Counsellor and Psychotherapist with 24 years’ experience, working mainly with CBT, CBTi for sleep, integrative therapy, person centred and trauma interventions. Until recently I have worked as Head of Mental Health f…

I am originally from Scotland and have lived in Wales for over twenty years. I am a warm, considerate and empathic person with a good sense of humour. I initially went to art school and taught in schools and colleges before training to become a couns…

I am an integrative counsellor, which means that I use different theories depending on what issues you bring and what you want to achieve from counselling. The main approaches I use are person-centred counselling and cognitive behavioural techniques.…

As an integrative therapist with a background in neuroscience, I provide a non-judgmental environment to explore causes of anxiety, depression, compulsivity,  addiction, loneliness, self-esteem, issues around relationships, sexuality, gender, neurodi…

I work in collaboration with individuals assisting them to set goals for the future. I use cognitive behaviour therapy techniques and insights to help you think about your life and relationships in more realistic and flexible ways. I offer a supporti…