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Relational, Experiential Psychotherapy People often come to see me when the solutions that usually work aren't helping; they notice they are stuck with behaviours, thought patterns, or relationship difficulties that they haven't been able to resolve.鈥�

鈥淭he wound is the place where the Light enters you.鈥� (Rumi) I offer a safe and compassionate space, where you can explore things you may never have talked about before. My priority is to provide a confidential, empathic and accepting atmosphere in wh鈥�

Hello, I'm Susanna. Are you struggling to accept some change in your life? Maybe you feel as though you have 鈥榣ost your way鈥� and just need space to sit with someone who will listen and empower you to find direction again, without judgement or advice?鈥�

Psychodynamic psychotherapy offered in Broadstairs, in a safe and private space is a chance for you to explore feelings that trouble you. By being able to step back and reflect, to share your thinking can be a small step to make sense of things. 

Feeling overwhelmed? Don鈥檛 know where to turn? Maybe you're struggling with everyday anxieties, having problems with relationships or at work, or you want to feel less stressed. Perhaps you just need to be heard. Reaching out for help can be daunting鈥�

ABOUT ME Hi, welcome, I am Lila, You have come to the right place to talk in a safe and confidential space. I am a well-trained and experienced psychotherapist who deals with many issues that can cause worries, anxiety, depression, stress or existent鈥�

I've been a qualified counsellor for 17 years with experience of working with adults, young people and families. I offer a non judgemental environment with a safe place to explore feelings and thoughts, in confidential surroundings at my private prac鈥�

People come to counselling for many different reasons but often because they have had enough of feeling unwanted emotions. You might be coming with a specific query, like:  I want to have a better relationship with my partner / family; I hold myself 鈥�

Sometimes its difficult to think about things that are going on in your life. Perhaps you have very strong feelings that are difficult to understand, or perhaps you have no feelings at all about something that seems important; perhaps you鈥檙e too clo鈥�

I am a Psychodynamic trained practitioner, working one to one with clients.   In this type of therapy, it is about helping you to understand how your experiences have shaped your thoughts and behaviours.  Most of our behaviour happens unconsciously, 鈥�