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  I am a fully qualified, Therapist (BA Hons) . I am also trained and employed by the charity Relate as a relationship counsellor. I think that life can change in an instance and it did for me. I discovered therapy later in life, after a professional…

People come to therapy for many reasons. Maybe you are struggling with depression or anxiety, or maybe you are simply feeling that you ‘don’t belong’ or ‘aren’t as important as other people’. You may be suffering from a bereavement, or from trauma or…

I work in different ways, offering a traditional counselling room setting, Walk and Talk ecotherapy and Equine Assisted Counselling with horses as co-facilitators. I work in Amersham and Aylesbury, also online using platforms such as Zoom or Facetim…

I have over twelve years' experience of working psychodynamically with adults with a wide range of issues from low-mood and anxiety to relationship difficulties. Many people are feeling the impact of global events such as the pandemic, structural opp…

Menopause ‘Madness’. Spinning plates. Juggling balls. Feeling unable to cope. Fed up & frustrated with the fuzzy head, forgetfulness, feeling tired & wired, low mood, easily overwhelmed, stressed & crippled with anxiety? Has your self-confidence take…

There are times in life when we can feel stuck, emotionally conflicted, or simply overwhelmed by the challenges we are facing, which may in turn begin to cause us difficulties in our daily lives. Sometimes allowing yourself time to stop and express w…

I am an experienced couple and individual Psychotherapist. I completed my training at Tavistock Relationships, an internationally renowned charity for advanced practice, training and research. I can help if you find yourself stuck in damaging or repe…

I am an experienced couple and individual Psychotherapist. I completed my training at Tavistock Relationships, an internationally renowned charity for advanced practice, training and research. I can help if you find yourself stuck in damaging or repe…

There are times in our lives when we can feel challenged and overwhelmed., and I imagine this is one of these times. I am glad that you have reached out to me. I can help you work through your struggles, supporting you to gain more understanding of t…

Hi, I'm Lorraine and I've been a qualified counsellor for 4 years now.  If you're suffering with anxiety, low mood, depression, disordered eating, food issues, or general life struggles, please do get in touch and I will do my best to support you. I …