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I am a Registered Member of the Íø±¬ÃÅ and hold a Masters (Level 7) in Counselling and Psychotherapy. I am also an experienced trainer and reflective practice facilitator for staff in organisations. My background includes supporting people with a rang…

Do you feel stressed, burned out or overwhelmed? Life can be chaotic and fast-moving and sometimes it can be difficult to take a step back from it all. I aim to offer a service where you can just "be". Somewhere that you can fully express yourself fr…

I work addressing client's individual needs according to my training and field experience. I combine various techniques and can offer exploratory therapy or solution focused interventions. The great focus in working with me is placed on your upbringi…

Life is a journey, and while there are moments of joy, there are also times of struggle. Change is inevitable, and we all experience challenges along the way—there are no exceptions. If you're feeling stuck, overwhelmed, or uncertain right now, you d…

Searching for a therapist can feel daunting, I can remember when I had to do it for myself.  Before my time as a counsellor, I was a business owner for 24 years and run a flower shop. As a qualified level 5 counsellor, I bring a warm down to earth ap…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

One-to-one counselling for adults on an open-ended or time-limited basis. I originally trained in psychodynamic counselling, the model upon which I continue to base my practice. The psychodynamic approach focuses on the ‘unconscious’, and enabling un…

You don’t need to be in crisis to come to therapy. Maybe life just isn’t feeling the way you thought it would by now, and you’re not sure what to do about it. Or maybe you're navigating a difficult circumstance, or feeling lonely. These are completel…

Life can feel overwhelming at times. Many of us struggle to cope with the challenges of everyday life—relationships, work, study, stress, bereavement, insomnia, bullying, low self-esteem, or simply feeling stuck. You might be considering counselling …

Counselling can be used as a form of 'emotional maintenance' as well as to help overcome some of life's bigger hurdles. I work closely with my clients to help them find their own unique path towards healing and self-discovery, resulting in improved s…