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I have a special interest in helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; and/or working harder to activate perfectionist and self-des…

We all have times in our lives when we struggle, if you are experiencing one of these times, maybe now feels like the right time to reach out for help to find your way through. I have been where you are now and it was through finding a supportive cou…

I offer remote and walk & talk counselling, many clients can benefit from telephone or online counselling, as well as getting out into nature. By choosing telephone and/or online counselling, you can access your sessions in the comfort of your own h…

Taking the first step toward getting help is often the most difficult.  I offer you a safe space to be yourself at my private practice in Wellington.My name is Rinske Goettsch and I am Íø±¬ÃÅ Accredited Counsellor/ Psychotherapist and a Íø±¬ÃÅ Specialist…

I have been working with clients in person and online; if you feel confused or uncertain or generally not able to process things as you once did therapy will enable you to explore these feelings and help to reduce anxiety/depression.

I provide primarily person-centred counselling, while incorporating CBT tools when beneficial. I offer a confidential, non-judgmental space where you can share thoughts and feelings safely, aiming for a better understanding of yourself, or your situa…

Are you are experiencing issues around relationships, difficult emotions, such as grief, guilt, shame or loneliness, or upsetting feelings such as anxiety, depression, low self-esteem or other stresses? I can provide you with the environment in whic…

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…

Hi, I'm Megan, it's good to have you here. I'm a counsellor and psychotherapist who supports mums during pregnancy, loss, postpartum and beyond. Are you finding yourself... Feeling low or depressedStruggling to manage emotions such as anger and sadne…

I offer a warm, compassionate space where you can talk openly, feel truly heard, and begin to explore what’s going on beneath the surface. Whether you're feeling overwhelmed, stuck, or simply not yourself, you're welcome exactly as you are. My approa…