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There are only two things that you need to bring with you when you visit The Sanctuary: yourself and your truth. Show up with your whole self and let me take care of the rest.  Accessing counselling for the first time, or returning to counselling aft…

Are you feeling anxious,overwhelmed or depressed? Counselling can often enable people to let go of the past and live fuller lives. I am a UK Accredited Counsellor with 15 yrs experience to offer a safe non judgemental space to talk online or in perso…

Hoping to really be heard? I provide a safe and caring space to explore and understand yourself without judgement. I am a person-centred counsellor providing both short and long term therapy to adult individuals in Milton Keynes and Online. Whether y…

I am a person-centred counsellor, working online, so we can meet at a time and place that suits you. We can work together to explore difficult parts of your life, uncomfortable feelings and current problems. Maybe you are looking to make a change in …

Hello I'm Lorna I'm a Counsellor with over 16 years experience working with adults in both the NHS and various charities and self-employed. Maybe you are feeling out of sorts, overwhelmed, anxious or low or maybe some old difficult memories have resu…

I have been working with clients face to face and online; if you feel confused or uncertain or generally not able to process things as you once did therapy will enable you to explore these feelings and help to reduce anxiety/depression.

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don’t enjoy the things yo…

My training started in 2006 with Tavistock Centre for Couple Relationships and I continued my professional development with Relate Institute (MA in Relationship Therapy, PGDip in Psychosexual Therapy). I am also trained as a clinical supervisor with …

I appreciate that when you are feeling alone or distressed, it can be difficult to find the courage to reach out and ask for help.,  However, having taken the time to look at my profile, I hope I can reassure gyou that you have made a positive decisi…

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and pat…