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鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Have you been feeling lost, worried, lonely, or struggling to meet or maintain relationships? Perhaps it is difficult to find motivation, to keep a job or feel fulfilled with your life. Whatever it is you may be experiencing, I can offer a confidenti鈥�

I offer individual counselling and psychotherapy to adults. My approach is Integrative, this means I am qualified (MSc ICP) to use a range of recognised therapies, and well-established methods.  My aim is to provide a non-judgemental space so that y鈥�

As a psychodynamic psychotherapist, I am dedicated to helping individuals explore the deeper aspects of their emotional lives, relationships, and experiences. My approach focuses on understanding the unconscious patterns that shape our thoughts, feel鈥�

-My practice is currently full and operating a waiting list- Hello! I鈥檓 Jack. A warm, calm counsellor who will hold space for you to be 100% yourself. Our sessions are there to provide a non-judgemental space for you to explore what鈥檚 troubling you, 鈥�

I offer online or telephone sessions weeknights and Saturday mornings

I am a person-centred counsellor, the key principles of my practice are providing my clients with autonomy and a safe, confidential , non-judgemental space for you to off load, I am a guest in your experience , my aim is to help you unlock the tools 鈥�

I can offer you help to deal with life's dilemmas, relief from anxiety/depression/pain/loss, support to improve relationships and effect change.  I use an integrative model which means I draw from a range of therapeutic models and philosophies, so th鈥�

Taking the step to start therapy can feel daunting, and I am here to support you through that process with care and understanding. I am a qualified psychodynamic therapist offering a compassionate and culturally attuned space where we work collaborat鈥�

Hi, my name is Theresa. Do you feel the behaviours or substances you use to cope with everyday life are just not working for you any more. Perhaps you feel isolated, misunderstood, unheard or that you are hiding your real self from others.  This may鈥�