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I have been working in the mental health field for the past 20 years in different settings, from the NHS, community outreach to mental health charities, and as a therapist for the past 13 years. During my extensive experience in the NHS, I have had t…

I work flexibly in the way that best suits the client needs. This means we may look for 'quick wins' to enable you to cope better and, at the other end of the scale, dig deep for root causes. I don't insist on weekly or fortnightly sessions but rathe…

I am a UKCP accredited integrative psychotherapist/counsellor with 15+ years of varied experience.  I draw on various theoretical approaches in my work as appropriate.  My approach is warm and empathic, but with a good degree of challenge.  I am defi…

When life is difficult, whether it's due to loss, anxiety, depression, a relationship breakdown, trauma or low self-esteem, or maybe you're not really sure why you feel the way you do, talking things through in a safe, supportive environment can be a…

I am an Integrative Therapist currently offering sessions online and via IM, email and telephone. I work with a broad range of adults, and welcome working with all sexualities and gender identities. You may have found yourself struggling, stuck or in…

I am passionate about supporting people with autoimmune health conditions like MS, ME/ CFS, Lupus, and FND. They tend to be struggling with issues like anxiety, stress, low mood, loss, relationships, identity, and poor motivation. So if you are someo…

When Coping Isn't Working: Find a New Way Forward Pressured by work or life? Struggling to cope? I’ve been there—I know change is possible with the right support. For years, I battled the same pressures, turning to alcohol to cope, until I realized I…

I am a person centred therapeutic counsellor. This means working with people by supporting them in an empathic non-judgemental way to discover within themselves where their issues lie and to find a path to change and relief from suffering. Whether it…

Using an Integrative Approach, there are three main approaches that I choose to work with; The foundation to my therapy is a Humanistic/Person Centered Approach. I believe that ultimately the client is the expert in the room. Each individual will kno…

Welcome and thank you for reading my page. Please call me Lina I am a qualified counsellor, who aims to support you in your journey gaining awareness of what is happening to you. The first important step in the healing process. Seeking help during a …