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The way I work sensitively assists you to get to the heart of the matter quickly, which means that we can spend more time working on the issues which matter. The purpose of coming for therapy is usually to seek change, and over the last 27 years I ha…

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. …

Hello my name is Sonia and I am a qualified Integrative therapeutic counsellor Our life experiences can lead to a variety of emotions including low mood, depression, unprocessed grief, shame, guilt, or anxiety. These feelings are natural, yet there c…

Relationship Therapy – Finding Connection, Healing, and Hope I’m Em (She/Her), a committed, compassionate, and curious relationship counsellor based in York. If you’re feeling stuck, disconnected, or struggling in your relationship, you’re not alone.…

Hello and welcome to my counselling practice. I understand that life can be challenging, and we can often feel utterly overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facin…

Hello, my name is Kasia. I am a trauma-informed integrative transpersonal therapist. A warm welcome to you. Sometimes life feels overwhelming. You might feel lost, stuck, or disconnected from your feelings, needs, and desires. Perhaps you're struggli…

I offer a supportive and safe space for you to explore your feelings, reflect and contemplate choices.  Talking therapy is a unique opportunity to  share and work through difficulties, with a compassionate and non-judgemental counsellor.  A deep, tru…

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. …

I am an integrative counsellor which means I work within several modalities and choose the best approach for each client. I think everyone is individual and no one solution fits all. I believe in the person-centered approach, and that we all have the…

Seeking therapy is a sign of courage in the depths of conflict. Counselling provides a regular time and space for clients to talk about their problems and stress and explore difficult feelings in a supportive, safe and non-judgemental environment tha…