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Discover a path to personal growth and well-being with compassionate and integrative psychotherapy. I am an integrative psychotherapist offering both short- and long-term therapy for adults. You can meet with me in person in Brighton & Hove or connec…

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Looking for help to navigate your journey towards a better mental health?  Looking for a compassionate, non-judgemental and flexible approach to therapy, tailored to your unique needs?  I have several years’ experience of working as a counsellor with…

I’m Sarah, a qualified, Íø±¬ÃÅ therapist. I offer in person counselling in central York, as well as online.  It takes courage to reach out and seek counselling and that is why we will work at your pace, and I will offer you a warm, calm, accepting, hon…

My approach is warm, relational, and grounded in curiosity rather than judgement. I work integratively, drawing on attachment theory, trauma-informed practice, and neuropsychological understanding to help each person make sense of their experiences i…

My expertise spans over 10 years working with diverse age groups, from children and young adults to individuals in their 60s. Regardless of your age or background, my goal is to create a safe and non-judgmental space where you can freely explore your…

I am a Registered Member of the Íø±¬ÃÅ and hold a Masters (Level 7) in Counselling and Psychotherapy. I am also an experienced trainer and reflective practice facilitator for staff in organisations. My background includes supporting people with a rang…

The journey through life is not always easy and there may be times when we find ourselves feeling stuck, depressed, anxious or just not happy with ourselves or our situation. We may feel isolated and alone with our problems and unable to share or ask…