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Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you in managing and reducing these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and find鈥�

(Online only) *£45 new client offer in July/August As a qualified therapist, I work with clients who want help with anxiety, low self-esteem, low mood, difficulty in relationships, carers, young carers, women's health issues, family break up, divorce鈥�

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel鈥�

Hello, I鈥檓 Mario, a warm, empathetic, neurodivergent, and gay therapist offering online sessions for adults. My work is trauma-informed, neurodiversity-affirming, and LGBTQIA+ inclusive. I provide a supportive, non-judgemental space where you can exp鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. I offer a warm, inclusive, compassionate, and non-judgmental space where you can talk openly and honestly, and together we work at your pace, focusing on鈥�

I hold a calm, supportive space for you to slow down, breathe, and make sense of what鈥檚 happening in your life. Whether you鈥檙e going through a difficult time or simply want to understand yourself more deeply, counselling sessions provide an opportuni鈥�

Overview of How I Work I work in a compassionate, collaborative, and client-centred way, drawing on a wide range of evidence-based psychological approaches. As an integrative therapist, I tailor therapy to your specific needs, offering flexibility an鈥�

Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you鈥檝e experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are stru鈥�

Therapy begins with a strong counselling relationship, a supportive, non-judgmental space where you can feel heard. I work relationally to help clients gain a deeper awareness and develop healthier ways of coping in both personal and professional ar鈥�

Congratulations on deciding to have therapy! What could be more important than gaining awareness about who you are and how you function in the world? Therapy can support you in developing a more flexible, creative and open minded approach to your l鈥�