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You may be feeling anxious, overwhelmed, or uncertain about how to cope with the challenges you're currently facing.  Working collaboratively with you, I will meet you where you are, offering support & practical tools to navigate challenges & enhance…

Welcome. If you’re carrying the weight of anxiety, depression, grief, past trauma, addiction, or overwhelming emotions, it can feel like life is slipping out of your control. The days may blur together, energy runs low, and hope can feel far away. Yo…

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more as ease, enjoy your d…

I am a fully qualified Accredited Counsellor and Psychotherapist with 24 years’ experience, working mainly with CBT, CBTi for sleep, integrative therapy, person centred and trauma interventions. Until recently I have worked as Head of Mental Health f…

As an experienced person centred therapist, I will offer you a supportive and comfortable space where you can explore your world. With help, you'll be able to express your feelings and thoughts in a non judgemental environment, enabling you to navig…

I use a blended approach of humanistic counselling and somatic awareness to help people gain greater control over their lives. By working with current thoughts and beliefs and using my specialist knowledge of trauma I support people to develop a sens…

I am a Psychodynamic Psychotherapist/Counsellor and a Supervisor for Counsellors.I am also a support tutor for a Íø±¬ÃÅ accredited training service. I clinically trained under the British Psychoanalytical Council and am an accredited Member of the Íø±¬ÃÅ…

'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Interviewed as a…

Thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience. My therapy style is Person Centred and Cognitive Behavioural Therapy (CBT). In Person Centred we talk abo…

I offer daytime and evening appointments for individuals, both online (£55)  and in-person (£60) and couples (£70). Do you feel lost, low or unable to describe how you're feeling? Do you feel your relationship needs some support? I’m a warm and profe…