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I offer a welcoming environment whereby I hope you feel safe to explore your emotions without fear of criticism or blame. Being listened to at a deep level with warmth and understanding alleviates distress.  We can explore what is causing you to feel鈥�

Hi, my name is Alex and I am an accredited counsellor and psychotherapist experienced in working with a range of presenting issues including: * Anxiety * Depression/low mood  * Low self-esteem * Self-harm * Loss i.e bereavement, relationship issues, 鈥�

As a person-centred therapist, I believe that you are the expert of your own experience. We all have the capacity within ourselves to live full and fulfilling lives, even when that may feel impossible. Between your expert knowledge of your own life a鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Are you feeling anxious, isolated, lonely, self-critical and disconnected? Perhaps you are grieving. Would you like to have a better relationship with yourself and others? Then I might be able to help you. I am an online mental health counsellor and 鈥�

How we relate to ourselves and to others impacts how we think, feel and function. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. If we feel mis鈥�

Please note that my availability is limited during evenings and weekends due to high demand. If you're unable to find an available appointment slot, feel free to join my waitlist. I'll do my best to accommodate you as soon as possible. You can do thi鈥�

Let me tell you about myself: ***I offer TELEPHONE / SKYPE / FaceTime / WhatsApp appointments/referrals. I am offering support for all concerns, especially Fears and Anxieties, Addictions and Sadness & Depression. I can offer you an Immediate appoint鈥�

I work therapeutically in a bespoke way for each individual. I am an Integrative, Humanistic and Psychodynamic  Psychotherapist and specialise in Bereavement, complex and sudden grief and traumatic loss. I have over 25 years extensive experience in t鈥�

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly鈥�