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If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

Welcome! I am a qualified Counsellor, with a Diploma in Psychotherapeutic Counselling (Psychodynamic Model)  I have also undertaken additional training in Couples and Relationship Therapy.   My private practice is based in Felpham, in West Sussex.  I…

I believe that you are the expert of your own life, journey and mind. Also, that you have many strengths that will assist you in overcoming things that may currently cause you distress. I like to help clients see that suffering does not need to be fe…

Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives.  Whether you are feeling de…

I have over 15 years post MSc. qualification experience, and have worked in a variety of settings including private practice, charities, large organisations, schools and with EAP services. I am committed to working ethically and hold a Clinical Regis…

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use …

I am a Cognitive Analytic Therapist (CAT) and an EMDR therapist. Accredited member of the Íø±¬ÃÅ and Accredited with the Association of Cognitive Analytic Therapists, and a member of the EMDR association. I have over 15 years experience as a therapist,…

My name is Björn and I offer talking therapy online and via telephone. I work with you to explore your feelings, your current strengths and issues as well as opportunities for change and development. The process of therapy is very individual to each …

Life can be overwhelming at times and it’s hard to know what to do for the best. The Covid era has been a really strange time that’s tested relationships, problematised goals, brought great suffering, loss and anxiety, and made even straightforward d…

I wonder, are you here because you've googled ... therapy for feeling overwhelmed, feeling anxious, depressed or stuck in a rut? Have you decided it's time to take control of your mental health and well-being and take that first step towards a happie…