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As the 'menopause counsellor' I'm here to listen, support and facilitate your journey towards improved thinking patterns, breaking 'stuck habits', improve your relationships and work on self-esteem and past traumas. I provide a safe therapeutic envir…

My approach to therapy is friendly, respectful & totally non-judgemental. Primarily, I use an Integrative Therapy based on the TTM (Transtheoretical Model of Change), which is grounded (among other things) in your goals, readiness to change, and the …

Thank you for exploring the possibility of therapy with me. I’m glad you’ve taken what I know feels like a daunting leap. I remember when I was looking, admitting that I needed help to navigate what was happening in my life, and what was going on in …

Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, a…

Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, a…

Hi, I’m Abby. I know finding support in times of need can be overwhelming, so thank you for being here. If you’re on this page, I imagine things may be feeling difficult, and you may be seeking a place of comfort to talk openly. Perhaps you’re strugg…

My therapy practice is perfect for both adults and couples. With a focus on Cognitive Behavioural Therapy (CBT) and other talking therapies, I’ll create a custom treatment approach based solely on your needs. We’ll talk through what’s working and wha…

There are times when we all need extra support to cope with life’s inevitable challenges which can present themselves in many different ways. My role is to offer you a caring, compassionate and confidential space in which to support you in finding yo…

I am a UKCP Accredited Psychotherapist with over 20 years experience.  I use an integrative-relational approach which recognises the individuality of each person and tailors the work towards your particular needs and sensitivities. I have extensive e…

I am a Íø±¬ÃÅ registered integrative Counsellor/psychotherapist. I work with adults and my expertise is working with young people, ages 16 - 19. I am also a registered Anxiety UK therapist. I can offer you support with anxiety disorders, depression, lo…