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Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up can su…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Do you need somebody to help you explore and understand your life in confidence? My style is collaborative and open-minded, and my hope is to help you discover new opportunities to live your life in a more personally meaningful way. My approach is ex…

Are you feeling stressed, unhappy, or does life just seem too challenging at the moment? ​Do you find it difficult to find or keep happy fulfilling relationships? Are you struggling to understand or connect with your partner, parent or child? ​Would …

Life can feel heavy sometimes, and reaching out isn't easy. Whether you’re feeling anxious, stressed, or a bit lost, I’m here to support you with warmth and kindness. Our work together is shaped around you, supporting you to find your way forward. I …

I am a trained counsellor and therapeutic coach. I work with adults and young people aged 16+, online and in person. I have specialist experience working with individuals aged 16-25 and with neurodivergent clients, particularly ASD and ADHD. I hold a…

I am a trained counsellor and therapeutic coach. I work with adults and young people aged 16+, online and in person. I have specialist experience working with individuals aged 16-25 and with neurodivergent clients, particularly ASD and ADHD. I hold a…

I am a trained counsellor and therapeutic coach. I work with adults and young people aged 16+, online and in person. I have specialist experience working with individuals aged 16-25 and with neurodivergent clients, particularly ASD and ADHD. I hold a…

Not one therapy fits all. I practice integrative therapy, which means that different theories including cognitive behavioural therapy, compassion focus therapy, mindfulness, and emotional focus therapy will be used to fit your needs. Having lived and…

A heartfelt welcome to my profile, where I believe mental health should not be a battle fought alone, but a journey we walk together. I am here to offer you a safe, non-judgemental and welcoming space where you can feel listened to. I am a qualified …