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I offer Face-to-Face (in person session), Video, or phone based sessions. Using Person Centred, and/ or Cognitive Behavioural Therapy. I will tailor my approach to meet your requirements drawing on a range of tools and techniques with a proven track …

If you’re feeling overwhelmed, stuck, or unsure who you are anymore, you’re not alone. Many of my clients come to therapy after years of putting other people’s needs first, struggling with self-doubt, or feeling drained from trying to hold everything…

I am a Registered Member MÍø±¬ÃÅ (Accredited). I hold an MSc in Psychodynamic Counselling and Psychotherapy and I am also trained in DIT (Dynamic Interpersonal Therapy), a semi-structured therapy approach consisting in 16 sessions. The main focus of my…

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

About me Hello, I’m Katy — thank you for visiting my page. Reaching out for support takes courage. You might be feeling anxious, stuck, overwhelmed or unsure how to move forward. Therapy offers a space to pause, reflect, and begin to make meaningful …

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and pat…

I work with people who are feeling overwhelmed, stuck, anxious or burnt out—often after carrying emotional pain for a long time. Whether you’re recovering from trauma, feeling the weight of ongoing stress, or simply not feeling like yourself, counsel…

Greetings and a warm welcome Whatever has brought you here—whether something clear or still taking shape—you are welcome. I am a fully qualified Integrative Therapist, Group Facilitator, and Somatic Yoga Teacher. My therapeutic approach blends elemen…

You may have been waiting a long time to talk through the things that are hurting you, maybe you have a clear idea of what is causing you pain or maybe you haven't been able to put your finger on where it all started. Your current life situation may …