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We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

 Do you get frustrated with constant negative thoughts, overthinking about past events or even the days and weeks ahead. Are painful feelings stopping you from reaching your full potential. Living with anxious thoughts can often feel like you are car…

Are you struggling with everyday life and find yourself masking and pretending everything is okay, when in real life it’s not. Are your relationships with those around you difficult or distant? Do you find yourself working hard to keep things running…

Hi, my name is Abbey. I am a fully qualified and experienced person-centred counsellor/psychotherapist dedicated to supporting individuals through their personal growth and healing journeys. I am happy you've taken the first step to starting your the…

Difficulties in the relationships that matter most to you can be a source of distress, anxiety, frustration or despair. When all your efforts to make things better still haven't worked, maybe it's time to think about trying a different approach.  I h…

Why Counselling and Psychotherapy? In my therapy practice, I work with individuals facing a wide range of challenges, including anxiety, depression, low self-esteem, and feelings of being stuck. Many clients seek my support during significant life tr…

I offer flexible person-centred counselling and come from a back ground of Outdoor Experiential Education and Emergency Paramedicine.  I strive to find the compassionate, safe, effective space to help each and everyone who seeks a space to explore wa…

I provide a warm, creative, and permissive space where you can explore personal issues and emotions at your own pace. I believe the body holds our experiences, and that healing comes through developing mindfulness, presence, and embodiment. In a rela…

It can really help to talk when we are going through difficult times in our life. Whatever you are facing and however hopeless it may feel. I can help you make better sense of what is going on for you and together we can work towards positive change…

We can all struggle with issues in our lives that make us feel stuck, disempowered, and disconnected. If you're looking for support in making positive changes for yourself and the people around you, I may be able to help. Get in touch for an initial …