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Hello, I’m Pav, a qualified Counsellor and Registered Member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ), based in Nottingham. I understand that starting therapy can feel daunting, whether you’re completely new to counselling …

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a distant observer; I’m alongside you, offering support, challenge, and understanding as we nav…

As a dedicated counsellor with over 20 years of experience, I specialize in providing guidance and support in areas such as stress management, anxiety, depression, relationship issues, and self-esteem. My approach is rooted in empathy, understanding,…

Perhaps you’re experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression…

I am a qualified integrative counsellor and a member of the Íø±¬ÃÅ. My background is nursing for over 30 years. I have supported patients and families come to terms with their illness and loss and have watched them move from a place of despair to Joy. …

"Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things." – Mary Oliver Sometimes, when difficult feelings…

My online practice is a safe space for you to talk through what is happening in your life at the moment. You may feel like there is one specific weight you are carrying today, you may be tired of carrying it alone. Or perhaps there are a number of of…

My online practice is a safe space for you to talk through what is happening in your life at the moment. You may feel like there is one specific weight you are carrying today and you may be tired of carrying it alone. Or perhaps there are a number of…

Taking the step to find a therapist can be daunting. I offer a safe, calm space for you to share and to be heard. I am qualified and experienced to work with a variety of presenting issues and offer face-to-face or online therapy for individuals and …

I am a Person-Centred Therapeutic Counsellor. This means working with people by supporting them in a deep empathic, non-judgemental way to discover within themselves where their issues lie and to find a path to change and relief from suffering. Wheth…