Íø±¬ÃÅ

Why counselling and why now? Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health, relationships, distressing events or thoughts, grief, stress, or unhelpful habits? Do yo…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

Hi I’m Elia, I’m glad you’ve reached out and have taken the time to visit my profile at this difficult time in your life.   For clarity, my fees are on sliding scale £40-80 -starting at £60 for face to face sessions, you decide what you can afford. Y…

Are you feeling overwhelmed by anxiety, stress, or self-doubt? Finding it difficult to overcome unhelpful patterns or set boundaries, despite your efforts? Counselling provides a compassionate and confidential space to explore how your experiences im…

I am a warm, caring humanistic therapist, registered with the Íø±¬ÃÅ. I welcome people from all backgrounds and identities. I am LGBT QIA+ affirmative and part of the community myself. I can support you with issues such as low self-esteem, anxiety, dep…

Hi, I'm Rhys, and thanks for reading. Helo, Rhys ydw I, a diolch am ddarllen. I am a registered member of the Íø±¬ÃÅ, practicing Transactional Analysis psychotherapy and Trauma focused therapy.  Starting therapy, or with a new therapist can be difficul…

Hi, I'm Elena- a Person Centred Counsellor with a specialism in infertility, miscarriage, baby loss and termination for medical reasons (TMFR). My focus is to support anyone navigating the pain and complexity these bring. Other issues I work with inc…

Hi. My name is Richard, and I am a qualified counsellor and therapist registered with the Íø±¬ÃÅ. Things can be challenging at times, for many of us, and, whether your problems are current or historic, I am here to help you make sense of them and take …

Whether you’ve had counselling before or this is your first time seeking professional support, I’m glad you’re reaching out. You might be troubled about the future or troubled from memories of the past. You could be having relationship difficulties, …

We all struggle to deal with poor mental health at some time in our life. I believe that during these difficult times, it can be really helpful to have the space to reflect on your own situation and allow yourself some time to put yourself first and …