Íø±¬ÃÅ

I am a highly qualified and experienced Cognitive Behavioural Therapist (CBT) who can provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts and…

We don’t always find it easy to acknowledge when we are struggling with anxiety and finding it hard to cope, feeling overwhelmed with loss or facing difficulties in a relationship. Our day to day lives involve so many demands that it can be an effort…

Hello, I’m Fran and I offer short and long-term counselling and psychotherapy for individuals and couples who are having difficulties.  If you are struggling with stress, anxiety and depression or feeling lonely or scared and confused, if you’re stru…

What brings you here? How can I help? Clients often reach out as they are facing issues they can't resolve on their own. This can result in a sense of being frustrated & stuck, anxious or depressed. We may be self critical which can impact self estee…

Originating from Hong Kong, I have over 30 years of professional work experience in human resources. In 2017, I graduated with a Master in Social Sciences (Counselling) at the University of Hong Kong, and I moved to the UK in November 2021. I have e…

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

About my Counselling practice I am a fully qualified and experienced evidenced based therapist in Cognitive Behaviour therapy (CBT). I work with adults and young people on a one to one basis in a confidential, non-judgemental and safe setting. I wo…

First Session Free - It is really important that you feel you have a comfortable relational ‘fit’ with your therapist. This relational fit is the key distinguishing feature of effective therapeutic change. If you would like to know a little more abou…

I am a Íø±¬ÃÅ accredited counsellor and clinical supervisor with extensive experience supporting individuals through a wide range of challenges. My approach is integrative, meaning I tailor therapy to each client’s unique needs, drawing on different th…

I provide a safe and confidential space to explore feelings, thoughts and behaviour. I am particularly interested in the person's true nature and full potential. By engaging in a non judgemental environment and a supportive relationship, I seek to he…