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Hello, thank you for your bravery to resolve your issue or relational conflict. There are times in our lives when how we feel, what we’re experiencing or what we’re thinking can seem jumbled up like a spool of tangled string and we’re feeling stuck w…

Anxiety is normal. Yes, I just said that! Many of us grow up with the idea that anxious feelings are negative and to be avoided at all costs, yet struggling to push them away can make them feel even worse. My approach uses Acceptance Commitment Thera…

Reaching out for support is the most difficult thing to do.  I appreciate that and hope that now you have made that step you are able to make those change you want to make. I can offer a 10-minute telephone call to outline the main issues, or you can…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Welcome. My name is Daniel, and I am a registered Counsellor and psychotherapist. I draw from a range of therapeutic approaches to support you with the challenges you may be facing. My work is holistic and tailored to your unique needs, rooted in a s…

Hi, my name is Theresa. Do you feel the behaviours or substances you use to cope with everyday life are just not working for you any more? Perhaps you feel isolated, misunderstood, unheard or that you are hiding your real self from others?  This may …

I qualified with a Level 4 Diploma in Therapeutic Counselling - and my approach is Person-Centred. ​The Person-Centred approach teaches the Core Conditions: Empathy, Congruence and Unconditional Positive Regard. I believe these conditions are vital i…

A trusting relationship between counsellor and client is incredibly important and we will work to build this trust by going at a pace that suits you. My role is to listen and support you find the answers that you may be looking for. I won’t be giving…

My name is Denise, I am a Íø±¬ÃÅ registered psychotherapist/counsellor and clinical supervisor. I have many years' experience working within sectors such as homelessness and probation. I am currently working within the NHS providing therapy for p…

I am a psychotherapist (MÍø±¬ÃÅ) based in London and I have a Masters in Integrative Psychotherapy & Counselling. I offer sessions both online and in person.  I would describe my practice as combining warmth with appropriate challenge. At times, I may …