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As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments…

I work with adults facing a wide range of issues including anxiety disorders, depression, relationship issues, self-esteem and high levels of self-criticism and shame.  My approach to therapy is to offer a safe and confidential space for you to talk …

How can I help you ? Are you experiencing relationship challenges , intimate, familial or otherwise and want professional suport to explore what's really going on? Is life going well at a professional level, but internally you are struggling but not…

------ What does the process look like? Stage 1: Exploration and Awareness This is like getting to know each other. We'll talk about what brought you to therapy. What are your goals? What are you hoping to achieve? I'll listen carefully and ask quest…

Are life’s challenges are feeling overwhelming right now? Do you find yourself struggling with anxiety or depression? Are you feeling stressed, stuck, or lacking confidence? Overwhelm comes from all sorts of situations: life changes, work based prob…

For a more detailed overview, and to watch a short video of my personal introduction, please visit the website: www.readywhenyouare.online Hello, and thank you for taking a look. As you are reading, it may suggest that you have probably already decid…

I believe counselling is where heart and soul connect. I take a holistic approach in counselling to balance physical, mental/emotional and spiritual well-being. When life is difficult and uncomfortable, our instinct is to fight or move away from it. …

Hi, my name is Carla, I am a fully qualified and experienced psychotherapist with a BSc Hons degree in Humanistic and Integrative Counselling and Psychotherapy, obtained from the highly esteemed Sherwood Institute. I have a passion for supporting eac…

I'm an integrative counsellor and psychotherapist which means I can offer a range of therapies rather than one approach to support your need. I offer a friendly, non judgemental, confidential and safe space for you to be heard and begin your counsel…

Let me help you to change your life.  Whether you are struggling with depression, low self-esteem, anxiety or anger, or simply need help with personal situations  which keep invading your thoughts, talking about it can help.  You do not need to suffe…