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Need help?  Having someone witness our struggles and understand them is one of the best defences we can use to feel like ourselves again. Sometimes we tell ourselves that we are bad, worthless, or that we deserve what is happening. This is linked to …

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

I am a qualified Integrative Therapeutic Counsellor.  My main models of therapy are Person Centred, Cognitive Behavioural Therapy and Transactional Analysis. I am a warm, caring and compassionate person, creating an honest, empathic and un-judgementa…

Welcome to Melina Therapy, bespoke counselling therapy to meet your emotional and well-being needs. I am Melina, a Íø±¬ÃÅ accredited counsellor and with thirty years’ experience I can help you with many issues such as anxiety, depression, loss and grie…

Do you feel that you are suffering from anxiety, relationship issues, panic disorder, depression, phobias, feelings of sadness, family issues or bereavement? As a fully qualified and experienced Counsellor and Psychotherapist, my counselling backgrou…

Hi, I am Melissa, a fully qualified and insured Integrative Counsellor, and a member of the Íø±¬ÃÅ. I have worked within the Mental Health Sector for over 13 years, 7 of these within the NHS. I provide a confidential, non-judgmental and caring space su…

I understand the courage it takes to reach out, and as such, I offer you commitment, warmth, acceptance and a confidential space to support you in your journey. I believe that our individual experiences are unique and therefore my focus will be solel…

Challenged by anxiety, depression, low mood or low self esteem? Life feeling a bit overwhelming? Stubborn habits that just won't shift? Or are you sadly bereaved, or struggling with emotions that are super tough to deal with? Well if you are ready t…

Hello, I’m Kate. I know that taking the first step to come to therapy can be daunting, but my aim is to offer you a safe space where you can truly be yourself. I offer face to face, online and phone sessions (please note that for couples work I only …

I am on leave between 26/7/24 -12/8/24 Hi - my name is Becky, and I’m passionate about people and supporting them on their own personal journeys, helping them gain clarity around what’s going on in their life, and improving their mental health and we…