Íø±¬ÃÅ

Hello, my name is Cara and I am an experienced (12 plus years) Therapeutic Counsellor currently working full time with individuals in Private Practice. As part of my work in Private Practice and in the past with Cruse Bereavement Support I have exper…

I work with children and young people, specialising in anxiety and OCD. I help them learn new skills and attitudes to improve their ability to handle difficult thoughts and feelings. I help young people’s worlds become bigger Mental health challenges…

Hello, and welcome, whatever challenges you're facing now. Are you feeling feeling anxious, burnt out or stressed, or struggling with feelings of depression, loss and low self-worth? If you’re unsure about where to turn or who to reach out to, I’m he…

  With over 15 years experience, I can offer you personalised and thoughtful counselling, EMDR, solution focused therapy or art therapy.  I have extensive experience of working with adults, children and young people who have difficulty with anxiety, …

I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy offering both brief (6-12 sessions) and long term therapy (open ended). I provide a non judgemental and confidential space for you to tal…

I am an integrative therapist: when we first meet we will get to know each other and find the best way that we can work together. I will explain the different approaches that may support you.   The particular areas I specialise in are anxiety, depres…

If you are considering how therapy can support you through challenging life events, I am here to help you by offering a safe and confidential space in which you can begin to examine what may feel impossible right now to resolve by yourself; without f…

Hello, I'm Phil.  Whatever your reason for seeking support right now, I’m glad you’ve found my listing. I offer face-to-face sessions from my office in St Leonards on Sea, and also Zoom sessions   My fee is £70 for weekly sessions.

I have experience working with a wide variety of people, seeking to alleviate/manage issues such as anxiety (including health anxiety), depression, self-esteem and confidence issues, anger/emotional regulation and alcohol. I also work with people who…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…