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I have confidence in the idea that a person can work through their past or current issues and move towards a beautiful, rich life rooted in you, your beliefs and your health. We all have times when we feel stuck, maybe don’t feel understood.  I offer…

I am a professionally qualified counsellor, psychotherapist, supervisor and trainer. Established in private practice in 2013. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge wi…

I am an experienced psychodynamic counsellor working within The Waterfront Gym & Wellness Centre, Brightlingsea. I offer a confidential, empathic and non-judgemental approach, working with individuals as well as couples. This approach involves explor…

About me I can help you understand yourself and feel more positive through my knowledge of MSc in counselling and positive psychology. What is PP you may ask? Positive psychology focuses on the positive events and influences in life. It has the abili…

My focus lies in nurturing a creative, active and interactive life journey which can prove tougher than we imagined.  We may end up frustrated with what we do or don't do and find we do not feel fulfilled with how we spend our precious time. I believ…

Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to w…

Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to w…

Life can be challenging for us all at times. Whether you feel this is due to certain life transitions or relationship dynamics, this may leave you feeling anxious or depressed, with low self-esteem and motivation. In this case, a confidential, judgem…

I provide a supportive, compassionate environment to help with transformative growth. I ensure that a safe nurturing environment is maintained to help navigate challenges you may be experiencing and create a non judgemental space to explore, reflect …

Hi, I'm Shelley and as a counsellor I am hugely passionate about helping people to navigate difficult periods in their life.  It is my aim to offer you a calm and comforting space in my home that has a dedicated counselling room providing all my clie…