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As a Cognitive Analytic Therapist (CAT) and EMDR practitioner, I provide a tailored, integrative approach to therapy that helps you understand and change patterns in your thoughts, emotions, and behaviours. Through CAT, we explore how past experience鈥�

I help people with a broad range of difficulties, and have particular experience in relationship problems, anxiety, trauma, CPTSD, dissociation, bereavement, terminal or chronic illnesses, addictions, infertility, the effects of the narcissistic and 鈥�

Life can feel overwhelming at times, and it can be helpful to have a safe place to talk things through. I am an experienced psychotherapist and counsellor, working at depth to help you to get to the roots of what underlies your dilemmas. I offer a sa鈥�

I have been practicing since 2007, working as a counsellor in a variety of settings including within the NHS, counselling students and tutors in university and secondary school settings, and seeing a wide variety of clients in my private practice. I 鈥�

 Clinical Director :The Rock Clinic Association, Brighton. Director: University of Sussex Counselling Service. (retired) I work broadly speaking within the psychodynamic framework but am also able to offer CBT and systemic therapy (for couples or fam鈥�

I am a trained Integrative Counsellor/ Psychotherapist, Placement Supervisor, utilising the theoretical models Psychodynamic and Person centred. Depending on the focus of the work and your needs, you can access either short and long term therapy. At 鈥�

I offer sessions face to face in Harrogate or via Zoom. I am a 网爆门 accredited counsellor, psychotherapist and coach. Individual Therapy Feeling overwhelmed, anxious, or stuck? You might be struggling with perfectionism, overthinking, low self-confid鈥�

Hello, I鈥檓 Jody, a qualified counsellor, offering a supportive and empathetic space for individuals seeking help with their emotional and mental wellbeing.  I believe in creating a non-judgmental, safe environment where you can express your thoughts 鈥�

Sometimes life can be challenging and you just need support to navigate those difficult times. If you are looking to take back control of your life and find a way forward and to design the life you dream of leading - a life filled with empowerment,鈥�

鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�