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I specialise in helping individuals who feel disconnected from themselves or overwhelmed by their life experiences. Whether you are navigating anxiety, stress, or emotional numbness, I offer a compassionate, mind-body approach designed to help you re…

Life can be challenging and there might be times when we find ourselves out of control and struggling to cope. People come into counselling for many reasons. Maybe you're feeling discouraged, have fears of being judged, fears around not being able to…

I specialise in working with children & young people but also work with adults. The thought of coming to see a counsellor may fill you with anxiety but my hope is that you will feel relaxed and able to explore things that you may be struggling with.…

I am an experienced accredited counsellor who after 14 years is able to meet the needs and expectations of a wide ranging list of clients. In the current climate, I am now offering sessions via Zoom or Skype and even telephone. All sessions are stric…

 Experienced Eating Disorder Specialist Navigating an eating disorder can be overwhelming, especially when compounded by neurodiversity challenges such as hyper fixation, anxiety, and low self-esteem. From my personal experiences with binging to anor…

It's time to give yourself the freedom "to be you" - no labels, no judgement, no hurry ... "just be". Be with how you are feeling, be with your thoughts. Use our safe time together for exploration of how you are feeling. Mind opening, exploration, r…

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. …

I am a qualified counsellor to degree level working with children, young people and adults. I work with an integrative approach, which means I utilise different theories, skills and techniques, which will help us to understand and work through your d…

I am an experienced therapeutic counsellor, based in Tamworth. I cover Tamworth, Lichfield, Solihull and Shirley and work with a wide range of individuals, couple and families. I offer face to face and can also provide online/telephone sessions. I wo…

Hello and thank you for your curiosity.  I have worked in various roles within the psychological field and across a broad range of social services for over a decade. My journey has led me to support diverse communities, including those navigating hom…