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I am very mindful of how difficult finding a therapist that you feel comfortable with can be and I offer a calm and compassionate approach, while we gain an understanding of your concerns. My primary therapeutic method is ‘psychodynamic’ but I draw o…

I was an actor for 20 years and got to understand that we all can find ourselves in adverse situations that feel out of our control.  My goal with Autonomy Counselling Services is to help you understand and accept what is happening and move towards c…

What is counselling? Very often when we are anxious or stressed we find it difficult to make sense of things. Everything just spins around in our head and we never get anywhere. Counselling gives you the space to explore all your issues in a safe non…

I offer daytime and evening appointments for both individual and couple counselling. Do you feel lost, low or unable to describe how you're feeling? Would you like to achieve a happier outlook and an understanding of how you feel? I’m a warm and prof…

Do you feel like you're stumbling through your day-to-day? Find it near impossible to tell people no, even when you know you should? Does it feel like you're stuck, no matter what you try to do? It can feel incredibly lonely trying to deal with every…

I am a qualified counsellor trained in an integrative approach. I understand how much courage it takes to reach out and ask for help. You have made the first step on your journey towards change by looking for a therapist - I am here to support and em…

My training/experience and practice. Higher level 4 professional diploma in counselling. Person centred counselling; Cognitive behavioural therapy, transactional analysis, Dialectical behavioural therapy ,Human givens, mindfulness practice, breathwor…

I am a warm and supportive accredited Integrative Counsellor and registered EMDR therapist, offering in person therapy in Exeter and remote therapy nationally. Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of…

Are you feeling lost? Stuck? Or do you feel like everyone else has got their life under control while you’re trapped in a maze with no idea how to find the way out? The last few years have been some of the toughest we’ve ever experienced. We’ve lost …

I work as a person-centered counsellor and hold the belief, that we have the answers to the troubles in our lives. These may have come from multiple causes which perhaps are not known. Through counselling you, your child or a loved one can explore em…