网爆门

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si鈥�

We all experience moments in our lives when we may feel lost, overwhelmed or confused.  Perhaps lacking motivation and direction. It's at these time we may feel the need to talk to someone, but don't want to burden our family or friends.  This is whe鈥�

Thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience. My therapy style is Person Centred and Cognitive Behavioural Therapy (CBT). In Person Centred we talk abo鈥�

Hello and welcome! Thank you for visiting my page. If you are reading this it is likely that you are struggling emotionally, finding that life is tough, and you are looking for help. You may feel very alone and isolated. I know how hard it can be. Th鈥�

My 25 years as a qualified counsellor have taught me many things but perhaps the most important is that there is no such thing as a 鈥渙ne size fits all鈥� way of working. You are different, your needs and expectations will be different... so we will fin鈥�

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don鈥檛 enjoy the things yo鈥�

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You鈥檙e not alone. I know how 鈥�

A warm welcome to bespoke integrative psychotherapeutic counselling and coaching. I specialise in chronic anxiety, depression, trauma, relationship issues, family issues, childhood trauma, bereavement and loss, work related-stress, burnout, anger, ad鈥�

Hello and welcome to Lacuna Counselling with Lauren. I recognise how important it is to find a therapist that you feel safe and comfortable with, and that is exactly what you will find here in my practice. I really value the importance of counselling鈥�

My practice as an Integrative Transpersonal Therapist is shaped by my experience working in social justice and environmental change across the world and understanding the connection between personal wellbeing and the wider systems we are all part of.鈥�