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Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. Reaching out for help can feel like a big step for many people - so well done for getting thi…

A really warm welcome to you. We all develop coping strategies throughout our lives, but when they stop working it can be difficult to figure out what to do next. I am an experienced Integrative Counsellor, Cognitive Hypnotherapist and NLP Master Pra…

My approach as an art psychotherapist/CBT, registered with HCPC, and Systemic Practitioner is to work collaboratively with you, seeking to understand, to explore and reflect on whatever is difficult in your life. Deciding to engage in therapy can be …

I am an experienced counsellor, counselling supervisor and reflective practice facilitator who values working ethically and compassionately.  I value Continuing Professional Development and enjoy learning,  and this includes learning from my clients.…

Information about me My name is Tracey Riggott and I welcome you to Self Perception Therapies. I am a qualified person-centred counsellor, a registered and accredited member of the British Association of Counselling and Psychotherapy. I have 13 years…

I deliver support through a Humanistic-Integrative style of therapy. This means my experience informs me 'one size doesn't fit all'.  I recognise and understand as a Human Being we are not mono-minded but multifaceted, multi-dimensional and complex i…

About me I am a counsellor and psychotherapist who works with adult couples and individuals of all ages and backgrounds. I aim to create a safe, non-judgemental space so you feel able to talk freely about anything which is distressing you. You may be…

Hi there, I'm Clare. I understand that the journey to finding a therapist can be overwhelming. Asking for help or acknowledging that you might need help can feel daunting. This is why I take an empathetic and friendly approach to helping you achieve …

Counselling provides an opportunity to talk in complete confidence to a qualified professional who knows how to listen and is not involved in your outside life. Talking about things that are troubling you is a way of making sense of life’s difficulti…

Life can be hard sometimes and struggling with things alone is the loneliest place. Counselling offers you the space to say things that you can’t to anyone else, and know that you won’t be judged. My name is Elena and when we sit down together my att…