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Welcome... Choosing a therapist can be quite an undertaking can't it? So many choices with regard to which type of therapy will be suitable for your needs.  Whether the therapist will have the right kind of personality to suit you etc. Research has s鈥�

About me and my Therapy Practice Are you feeling lost and alone after a relationship breakdown or a bereavement? Do you feel anxious and depressed and worry that your life is falling apart? Or maybe you or someone close to you is facing an illness or鈥�

I鈥檓 a qualified psychotherapeutic counsellor offering short and long term therapy across Brighton and Hove both in person and online. My work is trauma-informed and rooted in compassion, supporting adults facing challenges such as anxiety, depression鈥�

Welcome, I'm Elena. Lots of profiles aren't there? Anxiety is a feeling of unease, such as worry or fear. Everyone has experienced a feeling of anxiety at some point because it's a natural human response when we feel that we are under threat. It can 鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

Are you tired of feeling overwhelmed and anxious about food or your body? Are you stuck in a cycle of endless diets, then feeling out of control around food. Perhaps you're sick of hating your appearance and feeling like a failure.  If so, I am an ea鈥�

How I work / What to expect: I have been working with adults for over 15 years and have acquired extensive experience during this time: in private practice, the NHS and Relate. My original training was as an Integrative Psychotherapist and I have sin鈥�

I am an experienced individual and couple psychotherapist. I specialise in helping people explore long-standing difficulties that limit the quality of life and relationships.  I have specialist training in psychodynamic psychotherapy; this type of th鈥�

Hi I'm Ray and I am a qualified Integrative Therapist. Trained in Person Centred, Psychodynamic and CBT therapies.  I am guessing you want something to change? Something doesn't feel right. Perhaps you feel lost or maybe you have never really found y鈥�

I offer you a comfortable space to give yourself the time to explore thoughts and feelings that may be causing you anxiety, stress, depression and lack of self confidence.  Counselling can bring new understanding allowing you the freedom to live your鈥�