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Reflect Recover Refocus. Are you feeling stressed, anxious, low mood, not good enough? I can teach you CBT strategies to reduce your symptoms. Íø±¬ÃÅ accredited CBT Psychotherapist with over 22 years of client experience passionate about helping my cli…

Counselling helps us think about what is currently happening in our lives . The way we react to  a set of  circumstances or problems  can be rooted in our past , which then effects how we react to these in the present. My role as a therapist is to li…

Whatever brought you here today, it's ok to seek help or support. Talking about our lives and problems is a proven strategy that helps make positive and lasting changes in ourselves and our relationships with others and the world. Much like many o…

Day to day life, conflicts, compromises, and the unexpected can grind us down.  Perhaps you've been thinking about having some relationship counselling or marriage guidance/counselling. Maybe you want to work out who you are or where you're going in …

Therapy is about being seen and supported in a safe space. I work warmly, and respectfully, always listening, and working with you to tackle what brings you to therapy.

I work therapeutically in a bespoke way for each individual. I am an Integrative, Humanistic and Psychodynamic  Psychotherapist and specialise in Bereavement, complex and sudden grief and traumatic loss. I have over 25 years extensive experience in t…

I am a qualified psychodynamic therapist with a Post-graduate Diploma in Human Relations and Counselling from Human Development Scotland (2020). I also hold a Post-graduate Certificate in Counselling Studies from The University of Edinburgh (2013) fo…

I offer Counselling, PsychoEducation, Relationship Therapy, Parent Support and NeuroDivergent support. I am honest with a genuine warmth. I am curious and will ask questions to establish your self awareness. I am Autistic and ADHD and am NeuroDiverge…

If you are thinking about having therapy, then let's give it a go. Originally from Scotland I do my best to offer a warm, calm, safe, empathetic, non-judgemental, transparent, accepting and confidential space to talk about whatever you need. You do n…