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First Session Free - It is really important that you feel you have a comfortable relational 鈥榝it鈥� with your therapist. This relational fit is the key distinguishing feature of effective therapeutic change. If you would like to know a little more abou鈥�

Perhaps you find yourself in the midst of a crisis or struggling with a specific issue. You may be feeling dissatisfied with life, or simply looking for a safe space to unburden your thoughts and feelings. I am interested in everything about you that鈥�

I offer a counselling relationship within which you can feel safe and can explore whatever is causing you distress. With warmth, empathy, humour, and respect, I will help you to discover ways of living more resourcefully and authentically and will tr鈥�

Well done for taking the first step looking for therapy. It's a daunting step and you did it. I offer a holistic approach to wellbeing as I am both a certified health coach and therapist. I look forward to meeting you. I offer a safe place to talk ab鈥�

Well done for taking the first step looking for therapy. It's a daunting step and you did it. I offer a holistic approach to wellbeing as I am both a certified health coach and therapist. I look forward to meeting you. I offer a safe place to talk ab鈥�

As an integrative counsellor, I use different therapeutic approaches, to help support what we are working with.  Therapy is a place to come and talk about your life, in a non-judgemental, holding space, to explore what is happening for you, to unders鈥�

Should I talk to someone about this? If you've found yourself on this page, it's likely that you've already considered this question. With so many therapists online, it can be hard to decipher who is 'right' for you. It's my belief that the most impo鈥�

Welcome! I congratulate you on taking this journey of self-discovery. I have a compassionate and down to earth approach to my counselling style which makes you feel at ease in the counselling room. I draw upon Positive Psychology and tap into your st鈥�

Do you feel stuck in your head, overthinking, second-guessing, or constantly chasing 鈥減erfect鈥� just to feel okay? Maybe you appear fine on the outside, but inside, you鈥檙e exhausted. Anxiety, self-doubt, and overwhelm keep looping in your mind, and it鈥�

Hello, I'm Claire. I offer supportive, empathic, friendly and confidential online counselling and psychotherapy. I have many years of experience in working with adults and young people. 鈥∕y approach isn't rigid - it focusses on you and your specific 鈥�