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My approach to therapy is practical, creative, conscience-led and interactive. Together, we will work as intentionally as possible toward symptom relief, crisis resolution, discovery and recognising your own potential. From this, we can devise a plan…

Making the decision to have Therapy is the first step towards making a positive change.  Finding the right therapist to work with can be daunting so I offer a free, no-obligation,  30 minute consultation where we can meet to discuss things further.  …

Online therapy for men. Integrative psychotherapist & coach. If you’re reading this, it means you’re thinking about starting therapy – possibly for the first time. Well done for making it here. I know it won’t have been easy. Sadly, most guys don’t m…

Whether it be anxiety or depression, problems with relationships, bereavement or trauma, my role is to be alongside you in order to support you to overcome the difficulties you are facing. I work online or face to face. My work is with people from al…

Ecotherapy is an umbrella term for nature-based approaches to healing. Walk-and-Talk Therapy As the name suggests, is about walking as we talk. It is more than just going for a walk. I will integrate elements of other therapeutic practices. It can ta…

Hi, my name is Janet and I am a Íø±¬ÃÅ Accredited Counsellor/Psychotherapist and Counselling Supervisor (at least I hope so otherwise I'm on the wrong web  site). I have been a qualified Counsellor for 14 years and a Counselling Supervisor for 10 years…

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use …

My experience has taught me that everyone deserves a space to be heard and understood, regardless of their circumstances. Whether you're facing life transitions, personal challenges, or seeking growth, I provide a supportive environment where you are…

I'm a qualified therapist working online, supporting adults facing anxiety, depression and low mood, anger, bereavement, low self-esteem, racism and discrimination, complex trauma, stress and sex and relationship problems - and I'm confident that, to…

Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their…