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We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationship…

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change.  Looking at our beliefs and feelings about ourselves can be challenging and helpful.  The relationship between the therapist and client is what…

Beginning therapy can feel like a big step, and I believe it’s all about finding the right time and the right therapist for you. Just as we don’t form close friendships with everyone we meet, it’s important to find someone you feel comfortable workin…

Struggling by ourselves and experiencing depression, anxiety, and other mental health problems can be challenging to deal with alone. Looking after your mental health and wellbeing is essential. Using many years of experience in the NHS and private p…

I offer leading edge psychotherapy, somatic psychotherapy and cognitive therapy.  I specialise in therapies and strategies to help anxiety.   I have additional training working alongside neurodiverse clients.  I am an integrated therapist, which mean…

I am a UKCP registered Integrative Psychotherapist (2005) and HCPC/BAAT registered Art Psychotherapist (1996) I am also a registered mental health nurse (2000).  I have worked in the health service in various settings with adults, children and young…

If you are finding life a struggle at the moment or have an issue that you are finding difficult to deal with then I can help. My name is Pauline and I am a qualified counsellor and accredited member of the Íø±¬ÃÅ. I offer caring, non-judgmental and co…

Seeking therapy is a courageous and brave step. The therapeutic relationship between the counsellor and the client plays a pivotal role in influencing the success of therapy. Above all else, the key to successful therapy lies in finding the therapist…

I am a psychologist and psychotherapist with over 15 years of experience. I offer a considerate, genuine and dependable professional relationship that will support you to explore your past and present experiences and develop a deeper self-awareness. …

I have a wealth of experience as a registered EMDR therapist and accredited counsellor. I believe there are times in our life when we all need some additional support to help work through issues within ourselves or our relationships. I offer a safe p…