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Are you feeling overwhelmed by trauma, depression, or anxiety? Do you often put others’ needs ahead of your own, leading to feelings of resentment and disconnection? In our sessions, you'll find a supportive space to explore these challenges. Togethe…

I help people overcome relationship breakdowns and historical abuses. To cope and rebuild, so life is authentic, purposeful and enjoyable. You may have relationship difficulties and behave in ways you want to change. Being triggered by circumstances,…

I work integratively, which essentially means that I'm trained to use different approaches and tools based on you and your needs. This brings flexibility to our online therapy sessions. I am trained to work in a variety of ways and across differen…

I am a fully qualified and Íø±¬ÃÅ registered counsellor as well as an experienced coach trained and qualified by Cambridge University. I am therefore able to work a little differently from other counsellors. I also understand from experience how much c…

You've taken the first, often daunting step - now I'll make the next ones easier. Saying things out loud can be a relief. When we talk, you'll notice how much lighter you feel to share what is on your mind and have someone reflect back your experienc…

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…

Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther…

I am a licenced Counsellor/psychotherapist, I work with individuals, adults, children, and young people. I work with a range of non-traditional system which has given me the opportunity to work with individuals of all ages on a variety of issues. Thi…

Hi, I'm Jo. I offer a calm and non-judgemental therapeutic space to explore who you are, your distress and worries, and what you are struggling with.  I work in a way informed by how the mind and body responds to trauma, threat, anxiety and stress. I…

I offer an initial free 20-minute assessment call to see if my methods of counselling will be appropriate for your needs. I work in a mostly holistic and person centred way, with integrated mindfulness, CBT and Gestalt techniques, depending on the in…