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I offer compassionate, trauma-informed therapy for adults dealing with a variety of challenges, including depression, anxiety, grief, trauma, addiction, stress, relationship issues, and more. My approach is rooted in person-centred care, offering a s…

If you're looking for a fluffy, nod-and-smile counsellor who tiptoes around the truth, I'm probably not the right fit for you. But if you're ready to face what’s really going on — with support that’s honest, grounded, and focused on change — we might…

Approaching therapy can be a frightening decision but going through difficult moments in life alone may be even worse. You might be feeling hurt or uncertain about what is happening. There may be specific patterns of behaviour that come up that you d…

Whether it's your first time or returning to counselling, what can I help you with? I'm able to support a wide range of areas, including low self-esteem, depression, bereavement, traumatic experiences, and relationship issues. My counselling brings…

Are you feeling anxious, isolated, lonely, self-critical and disconnected? Perhaps you are grieving. Would you like to have a better relationship with yourself and others? Then I might be able to help you. I am an online mental health counsellor and …

Whether it's your first time or returning to counselling, what can I help you with? I'm able to support a wide range of areas, including low self-esteem, depression, bereavement, traumatic experiences, and relationship issues. My counselling brings t…

How I Work I aim to provide a secure, committed and confidential environment in which you are seen and heard and can safely explore thoughts, feelings and behaviours. This includes any questions, concerns or anxiety you may have about beginning thera…

Clients tell me they feel safe with me, experiencing me as someone warm and calming, but also challenging when appropriate.  Honest but respectful, with patience and a strong focus on helping you to find your own resources and sometimes that takes ti…

I am passionate about the evidence-based Person-Centred approach to therapy which promotes the therapeutic relationship as key to healing and growth. I listen and work alongside you, paying careful attention to what you need from me and the therapy y…

I am an experienced psychotherapist and counsellor and I believe passionately in the transformative potential of therapy. As an integrative counsellor, I embrace various approaches but the central theory of my practice is person-centred which is the …