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My practice is a space where you can feel truly heard, understood, and supported. I work with individuals facing a wide range of challenges, from stress and anxiety to relationship difficulties, low self-esteem, and major life transitions. I believe …

I didn’t come to therapy through textbooks—I came through the fire. My own experiences with depression, addiction, and searching for meaning deeply inform my work. Having personally experienced the transformative power of therapy, I feel inspired to …

What makes Take Flight Therapy different? • Afternoon, evening and weekend appointments are available through a convenient, straightforward online booking system - from 3pm to midnight, tailored to your schedule, not the other way around. • I offer o…

What makes Take Flight Therapy different? • Afternoon, evening and weekend appointments are available through a convenient, straightforward online booking system - from 3pm to midnight, tailored to your schedule, not the other way around. • I offer o…

I offer friendly, highly professional, online counselling sessions, in a gentle way. Based on kindness and compassion towards your unique situation. Whether you are experiencing symptoms of depression, anxiety, loneliness, trauma, loss or adjustment,…

Reclaiming Your Sense of Self. Many of us carry quiet burdens like low self-esteem, self-doubt, co-dependency, the constant fear of rejection, or the pressure to be someone we’re not. You might find yourself pleasing others at your own expense, hesit…

37.1% of women in the UK have reported experiencing high levels of anxiety. I can help you understand why this is happening to you. Book up a free 20-minute call with me or message me, and together we will work out a plan to reduce these symptoms. He…

Finding the right therapist who understands and accepts you is important, and I will meet you with warmth and empathy. I believe feeling safe will help us develop our therapeutic relationship, from which you may gain greater clarity, confidence and c…

As a person-centred therapist, my priority is to offer a safe, non-judgemental space where you feel truly heard, accepted, and understood. I believe each person has the capacity for growth and change when given the right conditions, and I aim to walk…

I didn’t come to therapy through textbooks—I came through the fire. My own experiences with depression, addiction, and searching for meaning deeply inform my work. Having personally experienced the transformative power of therapy, I feel inspired to …