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As a humanistic integrative counsellor I offer a safe, empathic, non-judgemental space for you to explore the challenges life presents you with. The therapeutic relationship I can provide you is a confidential space where you can speak openly and hon鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

I believe that people intuitively know what's best for them, but at times it can be difficult, or even seem impossible to find a way forward.  Life can present challenges that we often need help with and I draw on my professional training and my own 鈥�

I am a qualified integrative psychotherapist with previous experience of working in an NHS and a university setting. I work collaboratively with each client using a selection of therapeutic methods to find the best, most effective way of working for 鈥�

Are you ready to embrace a life that feels fulfilling and true to you? I鈥檓 here to help you explore your experiences and understand what鈥檚 been happening so that we can uncover a path forward that reflects the real you. Often, the best way forward st鈥�

Hello, my name is Lauren. I aim to work in a broadly non-directive way with my clients, which in practice means I will be guided by what you want to talk about each session. I was trained in the Person-Centred approach and my practice in the years po鈥�

Are you experiencing anxiety? depression or feeling low? Trying to make sense of what is happening in your life? perhaps you are struggling, and avoid sharing your problems with others because you don't want to burden those close to you due to their鈥�

Do you feel Lost ? Anxious ? Empty? Judged? Misunderstood? Not listened to? Let's talk about it. Slowly. Simply. In your own words. At your pace. Let me help you to feel heard and valued.  My name is  Maxine and I am a huge people person - genuinely 鈥�

My approach means being alongside you in your self-healing journey whether online, or walking and talking benefiting from beautiful nature and gentle exercise I provide more information on my website https://personalgrowththerapy.wordpress.com/