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Hello and welcome to my practice! Are you feeling overwhelmed by life, stuck in the cycle of perfectionism, or struggling to navigate important relationships? Many people lose sight of themselves when facing anxiety, low self-esteem, or ongoing stres…

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…

I'm Victoria, an Integrative Counsellor/ Arts Counsellor based at Hylands Artist Studios in Chelmsford. I have been supporting both children and adults through their personal challenges. My role is to guide and empower you, helping you gain deeper se…

Hi! I'm Sophie I’m a qualified counsellor and psychotherapist, I believe getting to know ourselves is a lifelong journey. Life can be complex and emotionally demanding, sometimes we need space to pause, reflect and make sense of what's going on insid…

If you’ve been considering counselling, I warmly invite you to start a conversation with me. Reach out in the confidence that you’ll be met with a welcoming space and supportive presence to explore your thoughts and feelings. Together, we can work t…

In helping you expolore your issues I will focus primarily on the relationship between you & me. This is because this is the way in which you can feel supported and safely emotionally held whilst you work on what needs to be done. I have 11 years e…

My psychology degree, over 20 years face to face experience, and working within a psychodynamic approach, the aim is to assist in exploring thoughts, feelings, conflicts and confusion, both in the present & past to help facilitate change, growth and …

* Finding your relationships difficult or unrewarding? * Feeling stuck in unhelpful thought patterns and behaviours? * Want to find a way to move forward?

I am an integrative counsellor/psychotherapist (as well as a Supervisor to other Therapists) with a multitude of experience In many fields I am committed in my role to helping clients to find contentment from their lives and facilitate growth. It is …

I am a Level 5 psychotherapeutic counsellor and group support facilitator. Specialising in loss and bereavement, I would like to offer you a space to grieve and explore what that feels like for you. I seek to offer a non-judgemental and supportive s…