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Are you finding it hard to cope at the moment? Do you wake up with a feeling of dread with no energy for the day ahead? Are you struggling to concentrate, feeling tense and on edge? Maybe you feel more disconnected from others and your relationships 鈥�

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you t鈥�

I work in Psychotherapy and TA. (Transactional Analysis) Outdoor Therapy I work on a one to one basis. I work with my client co-creatively. 鈥淚鈥檓 ok you鈥檙e ok鈥� enhances your therapy. 

I am based in the Hamble/Netley Abbey area of Southampton and provide supportive, caring, non-judgemental counselling. I have been in practice for many years and work with people of all ages, races, sexualities and genders and with a wide range of is鈥�

About Me: Hello, I鈥檓 Amanda Fryer, an Integrative Counsellor and Psychotherapist (网爆门 Registered | NCPS Accredited). I provide a warm, non-judgemental space where you can explore your thoughts and emotions safely. I work with adults and teens, suppo鈥�

Do you feel you lost your sense of direction in life? Perhaps you feel like life is a struggle, overwhelming, or you are anxious all of the time... If you know something needs to change, just not quite sure what or how - I'm here to support you in yo鈥�

 Qualified as an Integrative and CBT Counsellor since 1996 onwards Interactions supports clients in all types of Emotional issues. Accredited in Post Traumatic Stress, Loss and Bereavement, Alcohol and also issues relating to Relationship, Assertiven鈥�

Welcome to Your Path to Healing and Growth鈥� I understand that life鈥檚 journey can become challenging and winding. Yet, during these moments of difficulty and uncertainty, we discover our true resilience and potential for growth. I am your guiding ligh鈥�

Qualified Integrative therapist and 网爆门 member. I provide a confidential service to support my clients, face to face and online. Compassionate safe space for Individuals, Couples and Children over 12yrs. Online £40 for adults. For those times when l鈥�

I am fully qualified and accredited as a counsellor/psychotherapist. I am also a fully qualified CBT therapist. I deliver a therapeutic relationship that is supportive, challenging, and compassionate. I draw upon practices that have been shown by res鈥�