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Sometimes we need help to navigate life, it could be a transitory difficulty or something that has been challenging us for a while. Therapy can help us through those challenging times and to make sense of what is going on in our lives, sometimes find…

Life’s challenges can feel overwhelming, but you don’t have to face them alone. From my private office in Central Chichester, or online, I offer a warm, supportive space where you can talk freely and feel truly heard, whether you come on your own or …

Counselling or therapy can help to resolve a wide range of issues. You may be feeling sad, angry or depressed; stressed, anxious, stuck in someway or you may be experiencing relationship problems. There is nothing too big or too small to bring to co…

Everyone needs support It might relate to a diagnosis like anxiety, depression or an eating disorder. Perhaps a bereavement, break-up or job loss has left you feeling lost and low. You might have feelings you don't understand or are struggling to man…

Please note I work on line only  I am a registered integrative counsellor and EMDR practitioner working with individuals and couples. I have long term experience as a counsellor gained through my work within the public and voluntary sectors over the …

I believe in my clients' potential to change and the science of neuroplasticity (the ability of the brain to heal by forming new connections and pathways). My experience of the positive, life changing effects of counselling - increasing your ability…

I am a relational developmental psychotherapist working with adults of all ages. I provide a confidential, non-judgemental space where you can explore any difficulties you may be experiencing. This may be in your relationships, in your work environme…

Are you feeling sad, lost or overwhelmed? Is anxiety or stress getting in the way of your life? Maybe low self esteem/confidence is impacting your ability to form or maintain relationships. Perhaps family issues are of concern to you right now. I'm B…

I am a qualified integrative Counsellor and Psychotherapist working with adults who need support with negotiating a range of issues. I have training in Person Centred Counselling, Body Psychotherapy, Attachment-Based therapy, Psychodynamic therapy an…

As a Therapist I have a wide range of experience and knowledge that can help clients to address emotional and psychological challenges, that many of us face in life from time to time, as well as more serious developments and events that result in tra…