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Would you like to be a happier and closer family? Need help to resolve problems and improve communication? We all experience difficult times in our lives and struggle to cope on our own.  During these times families and children can benefit from talk…

Íø±¬ÃÅ Accredited Psychodynamic Counsellor.  16 years experience.  Professional practice within 2 minutes walk from Watford High Street Station.  I understand approaching a counsellor for the first time can be daunting. From the outset I offer a safe, …

My approach There are many different models of therapy: I have received training in three main models of therapy. My speciality : Rational-Emotive behaviour Therapy (REBT) / Cognitive Behaviour Therapy (CBT). This process involves me taking a more ac…

I offer both short and long-term counselling and psychotherapy. My approach is built on creating a safe, confidential, and compassionate space for you to explore the issues that trouble you, without fear of judgment or rejection. I believe that thera…

Finding the right therapist can feel overwhelming, especially when you're already navigating difficult emotions or life challenges. I offer a warm, non-judgmental space where you can feel safe, seen, and supported—just as you are. I'm a BABCP-accredi…

Lack of clarity creates confusion and can be overwhelming. Navigating through the fog of unwelcomed and unexplained feelings and behaviours is challenging. Unpicking the tight knots that emerge is hard to do alone or even with a friend or family memb…

Hello.   I understand that reaching out to a therapist can be a daunting moment, perhaps one with many emotions attached. To help this process I provide a supportive, and welcoming space for every client. A place where they feel respected, and able t…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Feeling anxious, depressed, afraid, angry or just totally overwhelmed with what is going on in your life?  For many of us problems can build up and affect how we feel about ourselves as well as impacting on our relationships and work performance.  Sl…

I understand that it may be difficult to reach out for support in times of need and seeking this at a time when you may feel most vulnerable can feel daunting.  As an experienced counsellor I offer a confidential space of empathy and non judgement. T…