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I have an MA in Psychotherapy. My approach is predominantly Psychodynamic although I may sometimes include methods from  Cognitive Behavioural and Cognitive Analytical Therapy I am particularly interested in the affects of childhood experience on psy…

Transactional Analysis is an effective relational psychotherapeutic method which addresses a person's thinking, feeling and behaving.  The therapy and counselling are based on an agreed specific contract between my client/s and myself, and can be sho…

People often come to me when they aren’t managing to keep things together like they usually do. Maybe you lost someone, or something’s tipped you over an edge. You know things can’t go on like this. You might be experiencing shame, anxiety, or loss. …

Sometimes in life we can be in situations where we can’t see the wood for the trees, where we feel overwhelmed and uncertain about the direction that is right for us. Talking to someone who is not directly involved in your life can help provide clari…

Choosing the right counsellor is crucial, and I want to make that process as comfortable and reassuring as possible for you. As someone who’s naturally empathetic and easy to talk to, my goal is to ease any apprehension you may feel about seeking sup…

I’m Sarah Janes, a queer, trauma-informed therapist dedicated to helping people make sense of what feels overwhelming, painful, or difficult to name. How do you know if you have trauma? You might feel anxious, low, disconnected, or trapped in the sam…

I am a retired Chartered Counselling Psychologist and Psychotherapist, now offering flexible online counselling.  My focus is on systemic therapy, mainly dealing with depression, trauma, anxiety and challenges within relationships.  I have many years…

I am a Íø±¬ÃÅ & UKCP registered psychotherapist with experience collaborating with people from all occupations and backgrounds. The idea of coming to therapy may feel daunting and overwhelming. You may have reached a point where you know something is n…

I am a Íø±¬ÃÅ & UKCP registered psychotherapist with experience collaborating with people from all occupations and backgrounds. The idea of coming to therapy may feel daunting and overwhelming. You may have reached a point where you know something is n…

I feel deeply passionate about empowering others to find a deeper sense of security and understanding of themselves. As an Integrative Psychotherapist, I combine various models to tailor treatment according to the specific needs of each client. We ar…