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I am an integrative counsellor with additional specialist training in trauma therapy. I offer a warm and caring environment where you have the freedom to explore the issues that are impacting negatively on your life; to feel heard and not judged. Th鈥�

My baseline is in Person Centred counselling but working in an integrative manner and using different tools in sessions. I am able to provide sessions in English or Spanish via Zoom, Teams or phone 

Hello my name is Chris, I am a Lincoln based Integrative counsellor, this means I use several proven theories of counselling depending on the presenting issues. This allows me to adapt my approach to help with different situations which life can thro鈥�

I am a qualified and experienced counsellor who offers a comfortable, safe and confidential environment for individuals, couples or families to discuss concerns, problems and thoughts about personal difficulties. I will help you to find your own solu鈥�

鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�

Whether this is your first time seeking therapy or it feels the right time to speak to someone again, this is a space for you. I'm Rosy, I'm a qualified counsellor and psychotherapist with a passion for supporting people experiencing anxiety, depress鈥�

My first training was 鈥楶erson Centred鈥� therapy which places emphasis on providing a safe, empathic, non-judgemental space. Over the years I have studied trauma and come to specialise in Complex PTSD using EMDR and more recently the Internal Family Sy鈥�

Choosing the right therapist is such an important first step. For such personal and important work you need to find someone you feel you can trust, work closely with and of course, talk with. It is equally important that the therapist you choose to w鈥�

I am an experienced counsellor and offer a professional and confidential service to support you in overcoming difficulties you may be experiencing in life. I understand it can be difficult to talk about very personal feelings and events, but counsell鈥�

Life presents a multitude of challenges, both external and internal. External factors like bereavement, work pressures, stress, and health issues significantly impact our well-being.  Internally, our cognitive patterns and thought processes can hinde鈥�