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The reasons we have for seeking therapy are as varied and complex as the people seeking. You may be facing challenges in your life and relationships you wish to overcome. Or want to experience greater creativity, richer relationships, or simply have …

I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated t…

We all face challenges and there are times when things become so overwhelming or difficult that they have an an impact on our relationships, day-to-day functioning and well-being. You may feel you have lost your way, or perhaps you're feeling isolate…

Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, r…

Sometimes the thought of counselling can be frightening. You might believe that, if you really say how you feel, others might think you are crazy. So you just get on with it and tell yourself that everything is okay or it will get better... one day. …

Are you feeling overwhelmed, stuck, or struggling in your relationships? Life’s challenges can sometimes feel too much to handle alone. Whether you’re struggling with anxiety, low self-esteem, unresolved past issues, or relationship difficulties, the…

I am an Integrative Therapeutic Counsellor which means that I have studied various therapeutic approaches and will work with you in a way that is suited to your individual needs. Most importantly I offer a warm and empathic space for you to confiden…

Hello, thanks for visiting my profile. I understand that coming to counselling can be a scary step however when we work together we will be able to build a relationship in which you feel safe. The space that I can offer you will be comfortable, welco…

 Couples therapy is my expertise and forms most of my work. I'm here to help you with your relationship or marriage. I use Emotionally Focused Couples therapy (EFT), NARM and IFS couples counselling to transform relationships.  Most couples who come …

 I’m an experienced senior accredited Íø±¬ÃÅ therapist and a UKCP registered Integrative Psychotherapist and supervisor  working with clients, couples and supervisees  online. I have stayed on the Shetland Islands, have a sense of the uniqueness and th…