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Hello, I'm Tom. 🌱 I'm a person-centred counsellor. I'm here to offer you a space to be yourself so that you can flourish and thrive. Are you experiencing challenges that are negatively impacting your physical/mental/spiritual health? Are you finding…

Essentially, counselling and psychotherapy offer us a unique opportunity to learn about ourselves, be that individual therapy, or relationship/couples' therapy, and none more so than when faced with the with the emotional challenges that are often pa…

I offer counselling support within York city centre to young people (16+) and adults.  Sessions can be Face to Face, via the Telephone or online. I also currently provide counselling at York Women's Counselling Service (YWCS) Perhaps you feel overwhe…

I qualified in 2013 with a Diploma in Humanistic Counselling.  I work mainly in a Person Centred approach, providing the core conditions that I believe are key to successful therapy.  I see counselling as a way to give hope, gain the ability to let g…

Do you want to feel happier?  Do you struggle to regulate or identify your emotions? Do you suffer with anxiety, anger, depression, feeling sad or low self esteem?  Maybe you feel stuck and have lost yourself?  Sometimes there is a specific reason an…

I have worked with adults and young people in short and long-term therapy for nearly 5 years. I am incredibly passionate about my work and I will bring this energy and genuine interest to our sessions. I offer sessions in person and remotely, in Cha…

Life can be difficult at times due to external or internal factors, or a mixture of both. This may be a time when we seek a space to talk about our feelings, thought, behaviours and associated elements. Counselling provides a space to reflect on thin…

Is negative thinking causing you symptoms of anxiety? Is depression making it harder to motivate yourself? Are thoughts of not feeling good enough preventing you from achieving your goals? Are you finding it difficult to feel balanced in your life ri…

I have worked as a qualified Íø±¬ÃÅ Registered psychotherapist, counsellor, family therapist, and CBT therapist for over 20 years, drawing on a number of therapeutic approaches to give people of all ages and backgrounds personalised support as they wor…