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My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as…

-Perhaps you think a lot?, Go round in circles?  Try to understand and keep yourself safe by going to your mind first?  We live in a culture that is addicted to mind, thought, rationale, logic and often our primary way of interacting in the world and…

Hi, I'm SJ a fully trained and insured Cognitive Behavioural Therapist.   I believe that therapy is a collaborative process where clients and therapists work together. My approach is rooted in CBT, a proven method for addressing a wide range of life'…

Many of us go through life feeling like we’re in control, but there are hidden structures in our minds that shape our decisions and behaviors in ways we’re not aware of. We find ourselves repeating the same patterns: we choose jobs we don’t enjoy, we…

Every single person's needs are of course unique. My training is Integrative but with a person-centred approach that comes very naturally to me.  Sharing your experiences, worries and feelings with a counsellor can be liberating, enabling you to make…

I am an experienced Person-Centred Counsellor/Psychotherapist. I have worked in a variety of settings including some voluntary organisations these include, Time To Talk/Way In, Rape Crisis and Cruse Bereavement Care, where I have worked with a range …

I have over 25 years experience in the fields of psychotherapy and counselling. I am an experienced supervisor and currently supervise both new and experienced therapists. I have previously coordinated a bereavement counselling service and worked in …

Chris Stafford Counselling and Psychotherapy (MÍø±¬ÃÅ) BSc (First Class Hons) PG DIP Individual Adult, Young Person and Couples Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional turmoil, manifesting a…

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, both short and long term clients. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for your growth and he…

I am a Psychodynamic Psychotherapist offering individual therapy for adults of all ages. I provide a private, supportive and non-judgemental space for you to think and speak about your concerns. I work  with clients from different backgrounds and pre…